Today we are going to prepare Keto Soup The Bomb. This kind of soup has many uses, and this to the keto diet is a good option before making this soup understand what kind of soup is this. You can read it here.
This is a special soup recipe that we are going to do good today. But we don’t know why this is so popular. Any plan should be done only after consulting your doctor.
What is the keto diet?
Keto diet Invented in the 1920s and 30s, Nowadays, the diet is trendy, with apps, recipe books, protein powder, and snacks hitting the shelves every day.
The Keto diet is a high-fat, low carbohydrate diet that forces the body to burn fat rather than carbs.
The diet has recently shifted to weight loss and adults following a low-carb diet, but it starts for children.Also, read the diet guide here
What is Fat Bomb Recipe?
Keto fat bomb recipes consist of a lot of natural seeds or artificial sweeteners. It is called high energy soup, but the fat content in bomb soup is high.
Most of the dietary doctors cannot recommend this fat bomb recipe. But I don’t know how this soup trend in the world.
What is ketogenic?
I am eating low carbohydrates in the diet. It is best for weight loss and diabetes. Nowadays, It has received well among people.
It would help if you tried it too. In any case, you should try this only after consulting your doctor.
Ingredients To Make Keto Soup The Bomb
Let’s see what ingredients are needed to cook. All of these are easily available.
✅ Black pepper.
✅Tomato – 2.
✅Beef broth or Vegetable stock for vegetarians.
✅ Cream cheese.
✅ Salt and Fresh thyme and Rotel(optional)
Preparation of Keto Soup The Bomb
Let’s see how to do it. You can even try this with a hamburger for this keto bomb soup.
Soup with hamburger Tastes good. You can also add green chilies if needed.
Step 1: Take the cooking utensils and warm them for a while.
Step 2: After the oil is well heated, add a little salt, onions, and garlic. Cook until the onions turn brown.
Step 3:Add chopped tomatoes and Boil for 5 minutes. Tomatoes should be finely chopped. Once the tomatoes are well fried, add 20grams of pepper, and stir well.
Step 4. Then add the beef broth two cups and heat up to two minutes.
Step 5. Simmer For 3 minutes.
Step 6. Stir well, and It’s time to add Cream cheese and Reheat for two to three minutes.
Step 7.Now the delicious keto soup the bomb is ready!
Here are the keto fat bomb soup preparation video.
Are you looking for some more keto soup recipes?
Note: Before you start preparing these recipes, make sure to check our guidelines given below. Most of our recipes are Keto (or low-carb) and sugar-free, but some may not. Please check that a recipe fits your needs or not before using it. Recommended and mentioned products are not guaranteed to be sugar-free.
If nutrition is essential for you, I highly recommended you to verify any data you see here with your preferred nutrition calculator.
Keto Soup The Bomb
- Ground beef
- Black pepper
- Tomato – 2.
- Beef broth or Vegetable stock for vegetarians.
- Cream cheese.
- Salt and Fresh thyme.
- Take the cooking utensils and warm them for a while.
- After the oil is well heated, add a little salt, onions, and garlic. Cook until the onions turn brown.
- Add chopped tomatoes and Boil for 5 minutes. Tomatoes should be finely chopped. Once the tomatoes are well fried add 20grams of pepper, and stir well.
- Then add the beef broth two cups and heat up to two minutes.
- Simmer For 3 minutes.
- Stir well and It’s time to add Cream cheese and Reheat for two to three minutes.