This is my favourite recipe, and these Keto Breakfast Muffins are delicious and healthy. In which the egg is a significant ingredient of this recipe.
When mixing an egg with pesto makes these recipes delicious and causes extra flavor. Yeah! Absolutely.
It would be even more delicious if eaten with cheese. We can easily do this even on a busy morning. Because of the time to make this is short.
What is Keto Breakfast Muffins?
It will be like a cupcake baked product and typically unsweetened, and it is one of the best breakfast followed traditionally by all the countries.
Is egg muffins keto-friendly?
The answer is yes. Of course, this is best for your ketogenic ideas. So you can prepare the delicious keto breakfast muffins recipe. Visit here for brief information about keto breakfast muffins.
Varieties of Breakfast Muffins
You can make this recipe in different ways. Some of the ways are:
✅Savoury breakfast muffins
✅Egg muffins
✅Cinnamon muffins
✅Egg with heavy cream
✅Savoury breakfast muffins
✅Egg muffins with sweet
Egg, Olive oil, Salt are the base ingredients. The other ingredients may vary according to your recipe varieties.Keto Egg muffins with sweat
First, we are going to egg muffins. This is my favorite recipe. Once you taste this, you will use these muffins several times. The egg muffins are delicious when it comes to the egg with pepper and cheese..
Ingredients:
✅Seven eggs – If you need a lot of muffins you can add more eggs.
✅Cheddar Cheese – Four to five ounces.
✅Bacon – Sugar-Free.
✅Black pepper and salt.
✅Take a whole potato and chop finely
✅Olive oil
Preparation
Step1: Preheat the oven (340°F).
Step2: Take a muffin plate and pour olive oil. We can also add butter instead of olive oil. But using olive oil is the best choice.
Step3: Then sprinkle the chopped scallions in it.Because it contains low sugar. So Add scallions instead of red onions.
Step4: Then take all the eggs and mix well (using a bowl).
Step5: After mixing these well. Now add a little salt and pesto (this is a special one for this recipe).
Step6: Mix the cheese with the eggs and stir well.
Step7: Finally, we need to add our scrambled eggs to the muffin box(cups).
Step8: Now, Bake the muffins for 15-20 minutes. Enjoy the delicious keto egg muffins breakfast.
It’s like cake when you see this “yummy.”
Keto Sweet Cinnamon Muffins with Almond flour
You can also try coconut flour instead of almond flour.
Ingredients required to make cinnamon muffins:
✅Heavy Cream
✅Flaxmeal – 1/2 cup
✅Eggs – 5 eggs
✅Cinnamon – 3 teaspoon
✅Baking Soda
✅Monk Fruit or erythritol as a sweetener. (I am using erythritol as a sweetener)
✅Olive oil or butter
✅Coconut Milk
✅Almond flour – 1 cup
Preparation
Step 1: Preheat the oven (340°F).
Step 2 Take a paper cup and pour olive oil in it.
Step 3: Then, take all the eggs and mix well (using a bowl).
Step 4: With the egg well mixed. Now add cinnamon and mix well.
Step 5: Then add coconut milk and erythritol and mix well.
Step 6: Now, Bake the cinnamon muffins for 15-20 minutes. Enjoy the delicious keto cinnamon muffins breakfast.
Savory Breakfast Muffins
This is another interesting one and everyone in my family loves it.
Ingredients required to make cinnamon muffins:
✅3 Eggs
✅Baking Soda
✅Olive oil or butter
✅Coconut Milk
✅Almond flour – 1 cup
✅Cheddar Cheese
✅Baking powder
✅Garlic cloves
Preparation of Savory Muffins
Step 1: Preheat the oven (340°F).
Step 2 Take a paper cup and pour olive oil in it.
Step 3: Then mix eggs well with almond flour(using a bowl).
Step 4: With the egg well mixed. Now add garlic gloves and mix well.
Step 5: Finally, add coconut milk and cheddar cheese and mix well.
Step 6: Now, Bake the savory muffins for 15-20 minutes. Enjoy the delicious keto savory muffins breakfast.
Nutrition information is approximate (Not Accurate) only and it may contain some errors also, so better you should cross-check from your end too. Please read the disclaimers in our Terms of Use carefully before using any of our recipes.
Keto Breakfast Burrito
Equipment
- Pan
- Bowl
Ingredients
- 4 oz pork sausage casing removed
- 2 large eggs
- salt to taste
- 1/4 cup grated cheddar cheese
- 3 slices bacon
- 1 1/2 cup shredded mozzarella cheese
Instructions
- Bring all of your ingredients in one place
- Take three slices of bacon and place it in a large pan and cook until it becomes crispy. Then place the bacon on a paper towel to drain out the unnecessary oil
- Now, beat well the eggs with salt in a bowl and fold it in the cheddar cheese.
- Then in over medium heat cook the eggs, in the same pan where you cooked the bacon for 30 seconds. Start to scramble and cook it for another 1 minute. After the eggs are cooked, kept them aside.
- Cook the pork sausage in a pan, with a splash of olive oil, until it becomes well browned and kept this aside
- You have to clean the pan to make the tortilla for this simple keto burrito cheese wrap.
- Set the pan over medium heat. Sprinkle mozzarella in an even layer over the pan, make sure the bottom is covered evenly.
- Now cook the tortilla for about 2 minutes or until the edges become nicely golden-brown, and you can lift it without a problem.
- It is time to put the burrito together after everything is cooked well. Now shift the cheese tortilla onto a plate. Then top with eggs, bacon, and sausage.
- Finally, fold over the sides and roll the burrito.
- Now it’s time to cut and serve the low carb burrito warm for an easy keto breakfast!
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