Easy Keto Breakfast Burrito In 5 minutes

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Keto Breakfast Burrito is a quick and straightforward recipe for breakfast, and it wraps that’s as wonderful as it is healthy!

It requires only five necessary ingredients, and it takes about 10 minutes to cook. Nowadays, it is challenging to find a quick and straightforward keto breakfast recipe that the entire family will love.

These Healthy Low Carb Breakfast Burritos are easy homemade breakfast ideas to add to your meal preparing menu! Filled with eggs, cheese, and bacon, they are yummy and freezer friendly!

Burritos are the perfect one for busy mornings when you are looking instead filling but don’t have that much time to prepare a sumptuous breakfast.

If you like easy meal preparation, chances are you’re looking for something pre-made and simple to recook the next day morning. This homemade bacon, cheesy, and egg burritos are it!

Keto burrito breakfast is primarily for the champs. It will give you the necessary fuel for any workout or get you throughout the day. This keto breakfast never has to be uninteresting again for sure.

I am sure it becomes your new favorite low-carb keto breakfast!!!

keto breakfast burrito

Can you really eat burritos on the keto diet?

Burritos are incredibly delicious. We all know that classic burritos are too high in carbs. One perfect burrito contains almost 71 grams of carbs.

So, I have prepared this awesome keto breakfast burrito recipe that fits perfectly for the keto diet. I have replaced all high carbs ingredients with low carbs possibilities in this recipe, but I have kept the delicious flavour of burritos as usual.

Is Burrito Keto-friendly?

The ketogenic diet is very low in carbs since regular burritos are not keto-friendly; low carb burritos are an excellent substitute for those who following a low carb lifestyle.

It contains wheat, so they would not be considered strict keto, add your preference for fat and protein choices but I eat them rarely and stay in ketosis.

Ingredients to make a low-carb Keto breakfast burrito recipe

✅Pork sausage 4oz. casing removed

✅Eggs large 2

✅Salt, to taste

✅Grated cheddar cheese ¼ cup

✅Bacon slices 3

✅Shredded mozzarella cheese 1 ½ cup

Above mentioned keto recipes Ingredients you need to make this tasty low carb burrito are easily available in your kitchen.

How to make a keto breakfast burrito bowl

Step 1– Bring all of your ingredients in one place.

 

Step 2– Take three slices of bacon and place it in a large pan and cook until it becomes crispy. Then place the bacon on a paper towel to drain out the unnecessary oil.

 

Step 3– Now, beat well the eggs with salt in a bowl and fold it in the cheddar cheese.

 

Step 4– Then in over medium heat cook the eggs, in the same pan where you cooked the bacon for 30 seconds. Start to scramble and cook it for another 1 minute. After the eggs are cooked, kept them aside.

 

Step 5– Cook the pork sausage in a pan, with a splash of olive oil, until it becomes well browned and kept this aside.

Are burritos keto breakfast recipes healthy?

Yes, you can reduce the carbs level by selecting the right tortilla brand and filling your burrito with ingenious ingredients. Tortillas aren’t considered perfect keto since they had wheat,


But they make an excellent low carb breakfast, and the filling is high in fat, so you can be sure you will stay full all morning long.

 

How to make cheese tortillas 

 

You have to make this cheese keto breakfast burrito with low carb tortillas after the filling is prepared.  To know more about Tortillas Click Here 


Step 1
– You have to clean the pan to make the tortilla for this simple keto burrito cheese wrap.

Step 2– Set the pan over medium heat. Sprinkle mozzarella in an even layer over the pan, make sure the bottom is covered evenly.

Step 3- Now cook the tortilla for about 2 minutes or until the edges become nicely golden-brown, and you can lift it without a problem.

Step 4- It is time to put the burrito together after everything is cooked well. Now shift the cheese tortilla onto a plate. Then top with eggs, bacon, and sausage.

Step 5- Finally, fold over the sides and roll the burrito.

Now it’s time to cut and serve the low carb burrito warm for an easy keto breakfast!

How to Wrap a Breakfast Burrito?

keto breakfast cheese tortilla

Wrapping a burrito is not difficult to do; it just needs to be set tight enough, so that filling does not fall out when you eat.

In this egg and bacon burrito casserole, mostly I did not tuck the ends in, but if you want to do this, you plan on eating the Keto Breakfast Burrito Casserole with your hands.   

Can you Freeze the Breakfast Burrito and Heating them up?

You can freeze the breakfast burrito, take the wrap out of the pan and keep it on a plate. And add your sausage mixture, fold and place in the freezer for about 2 hours to become more comfortable to wrap in parchment paper or wax paper and then put in the fridge. 

 After you wrapped it, please put it in a freezer bag and set in your freezer, freeze the burritos, and heat one up unwrap and microwave for 1 to 2 minutes. Ensure to let them cool before eating. 

 

It is so delicious; I like it for a low carb lunch or keto snack. If you are into having meals in your freezer, grab and go to this a Keto Breakfast Burrito Frozen recipe to add to your list. It’s tasty, easy, fast, and low carb.

 

Some useful tips to make the best keto burrito

Keto Breakfast Burrito Frozen

Tip 1:

Bacon preparation

There are two options to make your bacon, and one in the oven or frying pan.  The oven bacon will be on the crispy side, and the frying pan bacon will be a bit chewier. You can choose whatever option you want.

Tip 2:

The tortilla

The tortilla is pretty simple and easy to make. You sprinkle mozzarella into a hot pan and let it cook. The key to receiving the best tortilla is letting the cheese melt thoroughly.

So, after you see the edges become browning and your cheese tortilla is moving in the pan, now it’s time to remove it.

Tip 3:

Folding:

I recommend that you prepare the tortilla at the end. After it gets cold, it may firm up and not much easy to work with it, but once you learned this, just put your cheese tortilla in a hot pan and wait for 30 seconds.

It will become soft and you will be able to roll it smoothly.

How many carbs and Calories are in this low carb breakfast burrito?

Only 2.8 grams of carbs available in every serving of this breakfast burrito and this burrito has 536 calories per serving, and it’s not a low-calorie keto recipe.

Nutrition Information:

Serving Size: 1/2 of the burrito | Yield: 2

Amount Per Serving:

✅Total Fat: 42g

✅Cholesterol: 275mg

✅Calories: 536

✅Fiber: 0g

✅Sodium: 1256mg

✅Carbohydrates: 2.8g

✅Saturated Fat: 18g

✅Protein: 50g

✅Sugar: 1.3g

 

What is Keto Breakfast Burrito Quiche?

This is one of the best meals preparing and freezer friendly keto breakfast burrito quiche. It has only 2g carbs per serving! All you love about a Keto Breakfast Burrito Quiche!

And it’s delicious too. Wait for our upcoming post to know this full recipe along with lots of Keto Breakfast Fast Food recipes as well.

What are keto breakfast muffins?

Keto Breakfast Muffins is one of best time saver keto breakfasts of all time, Wonderful, spicy egg muffins are suitable, simple and very easy to prepare, and best for on-the-go kids and adults!

You will see this full recipe in the upcoming post as well as lots of Keto Lunch Ideas here soon.  

Check Our another blog post of Healthy Keto Breakfast Cereal with 11 Ingredients 

Keto Breakfast Muffins Here

keto cheese tortillas 

Keto Breakfast Burrito

Keto Breakfast Burrito is a quick and straightforward recipe for breakfast, and it wraps that’s as wonderful as it is healthy!
It requires only five necessary ingredients, and it takes about 10 minutes to cook. Nowadays, it is challenging to find a quick and straightforward keto breakfast recipe that the entire family will love
5 from 2 votes
Prep Time 5 mins
Cook Time 5 mins
Course Breakfast
Cuisine Italian
Servings 3 People
Calories 536 kcal

Equipment

  • Pan
  • Bowl

Ingredients
  

  • 4 oz pork sausage casing removed
  • 2 large eggs
  • salt to taste
  • 1/4 cup grated cheddar cheese
  • 3 slices bacon
  • 1 1/2 cup shredded mozzarella cheese

Instructions
 

  • Bring all of your ingredients in one place
  • Take three slices of bacon and place it in a large pan and cook until it becomes crispy. Then place the bacon on a paper towel to drain out the unnecessary oil 
  • Now, beat well the eggs with salt in a bowl and fold it in the cheddar cheese.
  • Then in over medium heat cook the eggs, in the same pan where you cooked the bacon for 30 seconds. Start to scramble and cook it for another 1 minute. After the eggs are cooked, kept them aside.
  • Cook the pork sausage in a pan, with a splash of olive oil, until it becomes well browned and kept this aside
  • You have to clean the pan to make the tortilla for this simple keto burrito cheese wrap.
  • Set the pan over medium heat. Sprinkle mozzarella in an even layer over the pan, make sure the bottom is covered evenly.
  • Now cook the tortilla for about 2 minutes or until the edges become nicely golden-brown, and you can lift it without a problem.
  • It is time to put the burrito together after everything is cooked well. Now shift the cheese tortilla onto a plate. Then top with eggs, bacon, and sausage.
  • Finally, fold over the sides and roll the burrito.
  • Now it’s time to cut and serve the low carb burrito warm for an easy keto breakfast!

Notes

You have to make this cheese keto breakfast burrito with low carb tortillas after the filling is prepared. 
Keyword Keto Breakfast Burrito

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